Holly Wigmore LLC

A private practice focused on trauma processing and resolving unsatisfying patterns through IFS.

A woman with shoulder-length wavy brown hair and blue eyes, smiling, wearing a dark burgundy shirt, against a pink background.

Photo Credit: Stephanie Nelson Photography: https://www.stephanienelsonphotography.com/

Welcome!

I’m so glad you made it here! My name is Holly (she/her) and I am an LPC with the State of Oregon and an LPCC with the State of California. I am a National Certified Counselor (NCC) and a Level One IFS Therapist and am an IFSI Certified Candidate.

I know that looking for a therapist can be overwhelming. This is especially true if you are feeling overwhelmed in the first place! With clear, prompt, and compassionate communication, I aim to make your search a little easier.

Services

  • Trauma, PTSD, and C-PTSD

  • Dissociative Disorders

  • Grief & loss

  • Medical/helping/healing professionals

  • LGBTQA+ affirming and competent

  • Anxiety & depression

  • Relationship Issues

  • Somatic Interventions

  • Self esteem

  • Drama and Expressive Art Modalities

  • Artists

  • Life transitions

Learn more about my approach

LICENSING

Oregon License: C8931

California License: 21863

EDUCATION

  • Portland State University, Master's of Science in Marriage, Couple, and Family Counseling

  • Portland State University, Bachelor's of Science in Arts and Letters 

A pink rose growing on a vine near a weathered wooden fence.

Individual Therapy

“Last night as I was sleeping,
I dreamt—marvelous error!—
that I had a beehive
here inside my heart.
And the golden bees
were making white combs
and sweet honey
from my old failures.” - Antonio Machado

My approach to therapy is active and engaging. I see individuals coping with a variety of issues including anxiety, depression, grief, gender identity, and relationship issues. I have expertise working with folx with C-PTSD, PTSD, and dissociative disorders. I help my clients to cultivate interpersonal awareness, practice skills in self regulation, and expand their ability to hold compassion for themselves and others. Central to my practice is providing a stable, dependable, and compassionate relationship in order to begin and work with the healing process.

Counseling Services Rates

Individual Counseling: $200


I do offer a limited number of sliding scale for clients with financial need. If my sliding scale spots are full, I am happy to refer you to other clinicians who may be able to offer a reduced rate.

For Oregon clients, I am in network with Moda, Aetna, and traditional Oregon Medicare. For California clients, I am self pay only at this time.

If I’m not in network with your insurance, I can provide you with a superbill to submit if you have an insurance plan that will pay a percentage of the fee via reimbursement. I cannot guarantee reimbursement and encourage you to directly communicate with your insurance provider.

* Currently, I am only offering telehealth services to Oregon and California clients *

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable.”

— Fred Rogers