I offer individual counseling to adults and IFS consultation to fellow professionals looking to deepen their understanding of the IFS model. I also sometimes offer group counseling.

Reach out to me through contact on my website, email, phone, or text! I’ll ask you a few questions to make sure I’m a good fit. We will then schedule a free consultation to get a vibe check. If we decide to work together, I will send you paperwork through my portal and schedule our first session.

I come to the therapy room with a lot of authenticity. I think it’s important to know your therapist is a human - an I certainly am! I’ve been told I’m approachable, genuine, patient, funny, and compassionate.

I do! See my services tab for more info.

My work is grounded in Internal Family Systems (IFS), an evidence-based therapeutic model that explores the many parts within us. To read more, I suggest checking out the IFS Institute Website:

https://ifs-institute.com/