Counseling Services

Individual Therapy

“Last night as I was sleeping,
I dreamt—marvelous error!—
that I had a beehive
here inside my heart.
And the golden bees
were making white combs
and sweet honey
from my old failures.” - Antonio Machado

My approach to therapy is active and engaging. I see individuals coping with a variety of issues including anxiety, depression, grief, gender identity, and relationship issues. I have expertise working with folx with C-PTSD, PTSD, and dissociative disorders. I help my clients to cultivate interpersonal awareness, practice skills in self regulation, and expand their ability to hold compassion for themselves and others. Central to my practice is providing a stable, dependable, and compassionate relationship in order to begin and work with the healing process.

Rates

Individual Counseling 55 minutes: $200

Individual Counseling 45 minutes: $165

I offer telehealth services to Oregon and California clients.

For Oregon clients, I am in network with Moda, Aetna, and traditional Oregon Medicare.

Beginning in March, I will be able to bill Cigna, Anthem, Blue Shield, and Carelon in Oregon and California through the Headway Platform. https://care.headway.co/providers/holly-wigmore

If I’m not in network with your insurance, I can provide you with a superbill to submit if you have an insurance plan that will pay a percentage of the fee via reimbursement. I cannot guarantee reimbursement and encourage you to directly communicate with your insurance provider.

I do offer a limited number of sliding scale for clients with financial need. If my sliding scale spots are full, I am happy to refer you to other clinicians who may be able to offer a reduced rate.